Master “Tell Me About Yourself” with the SHAPE Model (+ 3 Quick Takeaways)
Wondering why some candidates nail the interview opener while others stumble? The SHAPE method (Spiritual gifts, Heart, Abilities, Personality, Experiences) helps you deliver a structured, memorable introduction—all in under 90 seconds.
1. Why Make Your CV Resonate
The SHAPE model turns your CV into a story, not just a resume. A standout CV increases interview invites by up to 40%.
2. Example SHAPE Answer (Kenyan Context)
Spiritual Gift: I’ve helped 10+ peers refine their LinkedIn profiles to land interviews.
Heart: I’m passionate about empowering youth in my community through mentorship.
Abilities: Skilled in data analysis, with advanced Excel and SPSS knowledge.
Personality: Naturally collaborative, I thrive in team environments where ideas are shared openly.
Experiences: Interned at a Nairobi consultancy where I supported 3 successful research projects.
Bottom line: The SHAPE method simplifies, strengthens, and elevates your intro.
3. Pro Tips You Can Use Today
- ⏱ Practice in your mirror for 60-90 seconds.
- 🎯 Tailor slots (like Abilities) to the job description keywords.
- 🤝 Share your personal mission in the Heart section—recruiters connect with purpose.
4. Want to Practice Live?
✨ You’ve just learned the SHAPE formula to craft a powerful answer for “Tell Me About Yourself.” But knowing the model is only half the journey — the real test is delivering it confidently under interview conditions.
💡 Want to see how well you can apply SHAPE in action?

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