Why Challenges Are Not Roadblocks but Training Grounds

Module: Reframing Challenges Into Career Skills

🎥 Lesson Video

🎯 Lesson Goal

The goal of this lesson is to help you recognize that challenges are not barriers, but training grounds where resilience, adaptability, and problem-solving are developed.

📌 Expected Outcomes

• Reframe challenges as opportunities for growth rather than setbacks.
• Identify transferable career skills that emerge from overcoming obstacles.
• Develop a mindset of resilience that prepares you for future challenges.
• Apply the 3L SHIFT framework to navigate difficulties constructively.

🌀 The 3L SHIFT Reflection

Letting Out

Write out the challenges you are currently facing. Be honest and specific.

Letting Go

Reflect on the negative beliefs or emotions connected to this challenge and release them.

Letting In

What new perspective, skill, or strength is this challenge training in you?

📝 Submit Your Reflection

💬 Class Forum: Real-Time Reflections

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